Life Coaching can seriously transform your life! 🙂 Private sessions offer you the chance to explore what you truly want and which emotions, behaviors or self-limiting thoughts have prevented you from living the life you have always wanted.

I work with clients to help them define what they want from life, and how they can begin to make these changes in order to feel more fulfilled, happy, healthy, and successful.

Together we release outdated thoughts and behaviors, reframe situations, and create an action-plan to help you move forward.

We cannot control life, but we can control how we respond to it.

Give yourself permission to take action to make the changes that you wish to see, I will be here to help you.

My Promise to You

I promise to assist, support, guide and encourage you to achieve your goals, sharing my knowledge, skills and expertise to help you move forward in the direction you desire. Are you ready?

Work with me to:

  • Make positive changes in your life
  • Move beyond patterns of behavior that no longer serve you
  • Find a deeper understanding of your life
  • Talk through and release your pain
  • Unlock your true potential
  • Remove patterns of self sabotage
  • Reconnect with your personal power

During Coaching Sessions, I will help you to:

  • Gain clarity about what you want to change and how
  • Shift your perspective to allow for new behaviors and thoughts
  • Find an increased understanding of your life
  • Release emotional pain
  • Discover a sense of ease, direction and courage to make changes
  • Find freedom from self-limiting thoughts and beliefs
  • Uncover more choices and connect with your personal power


*I will contact you via email to schedule your first session

  • NLP Dip. (SNHS)
  • Advanced Nutrition Dip. (SNHS)
  • Life Coach (Dip. Certification coming soon)
  • Experienced Yoga Instructor
  • Passionate and dedicated to helping others reach their personal goals
  • Truthful, respectful, and honest


How long is a Private Coaching session?

Each session is 60 minutes in length.

How often should I have a session with you?

You can work with me once a week or once every two weeks, based on a series of sessions, or you can book a single session when you feel most in need of assistance and clarity.

I’m ready to start. What do I need to do?

Select the package of sessions that suits you best and complete payment through PayPal. I will contact you shortly via email to schedule your first session.

I have a question that is not listed here, what should I do?

Please submit your question to me via the contact page.

“In order to feel healthy and happy we must first take responsibility and then take the necessary actions to make the changes we wish to see.”