Nourish & Renew: A Wellness Day Retreat

SAVE THE DATE – More details to come soon. The retreat starts at 9:30am. After lunch you will have the afternoon to explore and enjoy the spa!

Join Katie for a luxurious wellness retreat at the beautiful Chewton Glen Hotel and Spa on Saturday, January 18th. Begin your day with a heart-opening cacao ceremony, combining gentle breath work, guided visualisation, and intention setting. Move seamlessly into an all-levels yoga flow designed to energise and uplift, followed by a deeply soothing sound bath featuring crystal singing bowls, Himalayan bowls and other instruments to harmonise body and mind. Conclude with a grounding closing circle before enjoying a delicious lunch and full access to the spa facilities at Chewton Glen, allowing your day of self-care and connection to flow into complete relaxation. Perfect for starting your year with clarity and balance. Katie cannot wait to guide you through this special retreat day!