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Relax & Recharge Morning Retreat
April 19 @ 10:00 am - 12:45 pm
£25.00
Nourish your body, mind and soul with ceremonial cacao, yin yoga & deeply relaxing guided meditation.
During this morning retreat, you’ll be able to deeply rest, recharge & reconnect with yourself.
Each retreat is uniquely themed and tailored to the group. No experience is required, come along as you are and leave feeling rejuvenated.
Program:
- 9:00am: Gentle movement & warm ceremonial cacao (supercharged hot chocolate to nourish the body & soul!)
- 9:30am: Yin Yoga (beginner friendly, floor-based practice with blankets & props)
- 10:45am: Candle Gazing and a special Yoga Nidra (guided meditation) to deeply relax, reset and recharge!
What to bring:
- Please bring a yoga mat and water bottle (I will provide all other equipment and props).
- Please wear comfortable clothes, including warm layers & cosy socks for meditation!
Price: £25pp, includes cacao
Payment: For bookings, please reserve your place below.