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Relax & Recharge Morning Retreat

April 19 @ 9:00 am - 11:45 am

£25.00
Relax and Recharge Morning Retreat

Nourish your body, mind and soul with ceremonial cacao, yin yoga & deeply relaxing guided meditation.

During this morning retreat, you’ll be able to deeply rest, recharge & reconnect with yourself.

Each retreat is uniquely themed and tailored to the group. No experience is required, come along as you are and leave feeling rejuvenated.

Program:

  • 9:00am: Gentle movement & warm ceremonial cacao (supercharged hot chocolate to nourish the body & soul!)
  • 9:30am: Yin Yoga (beginner friendly, floor-based practice with blankets & props)
  • 10:45am: Candle Gazing and a special Yoga Nidra (guided meditation) to deeply relax, reset and recharge!

What to bring:

  • Please bring a yoga mat and water bottle (I will provide all other equipment and props).
  • Please wear comfortable clothes, including warm layers & cosy socks for meditation!

Price: £25pp, includes cacao

Payment: For bookings, please reserve your place below.

Details

Date:
April 19
Time:
9:00 am - 11:45 am
Cost:
£25.00

Organiser

Katie Hailey
Email
katie@katiehailey.com
View Website

Venue

Boldre War Memorial Hall
Pilley St
Lymington, Hampshire SO41 5QG United Kingdom
+ Google Map

Bookings

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General Admission - Relax & Recharge Morning Retreat (April 19, 2024)
£ 25.00
10 available
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