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Experience Harmony & Healing Through Sound, Yoga, and Cacao. 

Hi, I’m Katie, and I’m here to help you reconnect to the wellbeing, peace and balance that is already within you. Through sound healing, yoga, meditation and cacao ceremonies we can rebalance our bodies, calm our minds, release tension, drop effortlessly into relaxation and remember who we are! Drawing from more than a decade of teaching different practices, I will meet you where you are and share with you the tools that will bring you the most healing and transformation.
 

 To learn more about how sound, movement, stillness, and intention can help you to reconnect with your well-being, or to learn about in person events and personalised sessions please read on.

"The medicine of the future will be the medicine of frequencies,"


Albert Einstein

Wellness Offerings for
Individuals and Groups
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I offer a range of wellness practices designed to help you find balance, ease, and a deeper connection to yourself. Each session or ceremony is crafted with care and intention.​

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Bespoke Group
Sound Baths

Invite your group to unwind, reset, and reconnect with a bespoke sound healing experience. Whether it’s for a special gathering, retreat, or team event, I’ll create a personalised journey using crystal singing bowls, Himalayan bowls, chimes, and more to guide you into deep relaxation and harmony.

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1:1 Sound Healing

Sink into stillness with a one-to-one sound healing session using Himalayan bowls placed directly on the body. These vibro-acoustic treatments help release tension, support the nervous system, and bring you back to balance—perfect for those seeking calm, clarity, and inner restoration.

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Personalised Yoga & Meditation

Focused on you and your goals, each personalised yoga session is designed to meet you where you are. I specialise in yin yoga, relaxation techniques, mindful movement and breath work to help heal the body, create space and soothe the mind.

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Corporate Wellness

Support your team with meaningful, restorative practices designed for today’s fast-paced workplace. From energising morning yoga to calming lunchtime sound baths or 1:1 healing sessions, my corporate wellness offerings help reduce stress, spark creativity, and bring your team into a more grounded, present state—ready to thrive.

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Upcoming Yoga & Wellness Retreats

Designed to support and nourish your body, mind & soul. No prior experience necessary, come exactly as you are! xx

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Featured Blog Article

Kind Words & Transformations​

Katie's sound baths are amazing, I’ve become a little addicted to them! As someone with ADHD who can’t relax they absolutely chill me out and I even felt the healing warmth from tuning forks last week. I’m quite a no nonsense sceptic but this really helps me.

Chris A.

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