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Beach at Sunset

Discover Your Path to Wellness

Explore a range of tailored experiences designed to help you relax, restore, and reconnect—individually or in a group.

Wellness Offerings for
Individuals and Groups
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I offer a range of wellness practices designed to help you find balance, ease, and a deeper connection to yourself. Each session or ceremony is crafted with care and intention.​

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Bespoke Group
Sound Baths

Invite your group to unwind, reset, and reconnect with a bespoke sound healing experience. Whether it’s for a special gathering, retreat, or team event, I’ll create a personalised journey using crystal singing bowls, Himalayan bowls, chimes, and more to guide you into deep relaxation and harmony.

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1:1 Sound Healing

Sink into stillness with a one-to-one sound healing session using Himalayan bowls placed directly on the body. These vibro-acoustic treatments help release tension, support the nervous system, and bring you back to balance—perfect for those seeking calm, clarity, and inner restoration.

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Personalised Yoga & Meditation

Focused on you and your goals, each personalised yoga session is designed to meet you where you are. I specialise in yin yoga, relaxation techniques, mindful movement and breath work to help heal the body, create space and soothe the mind.

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Corporate Wellness

Support your team with meaningful, restorative practices designed for today’s fast-paced workplace. From energising morning yoga to calming lunchtime sound baths or 1:1 healing sessions, my corporate wellness offerings help reduce stress, spark creativity, and bring your team into a more grounded, present state—ready to thrive.

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