A private practice designed around your body
A one-to-one yoga session shaped around you — your body, your experience and how you’re feeling that day.
Whether you’d like to move more comfortably, build strength, ease tension or simply feel more confident in your practice, we’ll create something that feels right for you.
Duration
60 minutes
Session type
Private 1:1 or small group
Location
At your home or a mutually convenient space
Pricing
From £60, depending on session length, location and group size
WHAT TO EXPECT
How the session unfolds
Private yoga gives you space to practise without needing to keep up with a class. Everything can be adapted around your body, goals, energy and experience.
Start with your goals
We’ll begin by talking about how you’re feeling, what you’d like support with and anything you’d like me to be aware of.
Move in a way that suits you
Your practice might include mobility, yoga postures, breathwork or restorative movement depending on what feels most useful that day.
Receive guidance and care
You’ll have individual support, adjustments and options throughout, with plenty of choice and no pressure to push.
WHAT OUR COMMUNITY SAYS
Katie’s sound healing classes are a deeply relaxing and immersive experience, cutting through and releasing the accumulation of daily stressors.
— Laura Cox
“Katie has such an amazing positive energy which lifts everyone around her. I’m sure everyone would agree, if you could bottle it, we would all buy it!”
— Emma M.
Katie is a very knowledgeable and compassionate teacher. She makes a real difference to your wellbeing.
— Jen M.
COMMON QUESTIONS
What people usually ask
Can’t find what you’re looking for? Send me a message and I’ll happily help.
Not at all. Sessions are shaped around you, so you do not need to be flexible, experienced or confident to begin.
Let me know about anything you’re managing when you enquire. I can adapt the practice where appropriate and help you explore movement in a supportive way.
Yes. Sessions can take place at your home or another mutually convenient location across the New Forest.
If you have a yoga mat, that’s helpful, but we can discuss what you have available when we arrange your session.
Start your personalised yoga journey with me
You do not need to have a clear plan before getting in touch. I can help shape the right session with you.
Thank you!
I will get back to you as soon as I can.
When you're ready
Begin in your own way
When you’re ready, I’d love to welcome you — whether you join me in person, come to a retreat, or begin at home with the free starter series.
Join me in person, come to a retreat, or start at home with Harmonic Rest sound experiences.
