Forest Bliss: A Guided Journey to Inner Calm

Forest Bliss

Close your eyes and let your imagination transport you to a serene and healing space with this guided meditation. Visualise yourself in a peaceful forest surrounded by tall trees, the gentle flow of a stream, and vibrant wildflowers. Allow your mind and body to fully relax and emerge feeling rejuvenated. Give yourself the gift of this peaceful and revitalising experience.

Enjoy! ❤️

(To begin the guided meditation, please press the play button on the audio player below).

Recharge with daily gentle yoga in beautiful Bergerac, France

7-day Yoga & Wellness Retreat Dates: July 19 - 26, 2023 Location: Haven on the Hill, Bergerac, France Price: £950 pp (£150 deposit)

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