Friday Slow Flow (All Levels)
Fri 30 Oct
|Ringwood Community Hub
A gentle, breath-led yoga flow to open the body, release tension, and ease into the weekend feeling balanced and grounded. Ideal for all levels — especially if you want a soft, mindful start to your Friday.
Time & Location
30 Oct 2026, 09:30 – 10:30
Ringwood Community Hub , Ringwood Community Hub 155 Long Lane Kingston, Upper Kingston, Ringwood BH24 3BX, UK
About the event
About the Class
Friday Slow Flow is a gentle, breath-led yoga class open to all levels — perfect if you’re looking for a soft, mindful practice to ease into the weekend.
Each session includes:
Slow, flowing sequences to gently warm the body
Mindful transitions that build comfort and confidence
Focused breathwork to calm and steady the mind
Deep stretches to release tension in the hips, back, and shoulders
A restful closing sequence to leave you feeling refreshed and balanced
Expect a soothing, supportive environment where you can move slowly, reconnect with your breath, and build strength with ease.
Pricing
£13 per class or £33 for 3 consecutive weeks
How to Book
Reserve your spot by clicking the Book Now button on this page.
If you have any questions or prefer to pay directly, please feel free to contact me on:
📞 07928 766 789
Location: I recommend using this What 3 Words link for navigation: https://w3w.co/clerk.awaited.scavenger\
Looking forward to welcoming you,
Katie x