January Wellness Spa Day

Escape the winter rush and begin your new year with a day dedicated to rest, reflection, and renewal. Hosted in the luxurious surroundings of Chewton Glen Hotel & Spa, this beautifully curated retreat with Katie offers a blend of movement, relaxation, and heart-centered connection.

Start your day by unwinding with exclusive access to the spa facilities, allowing time to restore your body and mind. After a nourishing lunch in The Pool Bar, reconnect with yourself through a heart-opening cacao ceremony, where guided breathwork and intention setting invite in clarity and presence.

Flow into an all-levels yoga session designed to gently energise and uplift, followed by a deeply restorative sound healing experience with crystal singing bowls, Himalayan bowls, and other therapeutic instruments. The retreat will conclude with a grounding closing circle and a thoughtful gift to take home.

Leave feeling rebalanced, revitalised, and ready to embrace the year ahead with clarity and peace.

Itinerary

• 9:00 AM: Arrival & Welcome

• 9:15 AM: Spa Access & Relaxation

• 12:30 PM: Lunch in The Pool Bar

• 2:00 PM: Cacao Ceremony – Breathwork, Intention Setting & Guided Visualisation

• 2:30 PM: Short Break

• 2:45 PM: All-Levels Yoga Flow

• 4:00 PM: Short Break

• 4:15 PM: Sound Healing Session

• 5:00 PM: Closing Circle & Gift Bags

Price: £170 per person (includes spa access, lunch, cacao ceremony, yoga, and sound healing).

Bookings: Visit the Chewton Glen website to reserve your place.