Welcome Summer Day Retreat

As we approach the Summer Solstice we return to Launceston Farm to celebrate the transition from Spring into Summer — a season of warmth, vitality, abundance and light.

The Summer Solstice marks the longest day and shortest night of the year, symbolising the beginning of summer and the turning point into the second half of the year. Nature is alive with energy and growth, inviting us to embrace joy, movement, connection and expansion.

Summer, the season of fire and energy, encourages us to move with strength, purpose and openness. Yet alongside this vibrant energy, there is also wisdom in softening — in creating moments of stillness to cool, calm and ground ourselves.

Join us at the beautiful Launceston Farm, surrounded by the peaceful Dorset countryside and the soothing sounds of nature. Together we will energise, release, restore and reconnect through:

• Energising Yoga

• Releasing Fascial Fitness

• Restorative Yin Yoga

• Relaxing Sound Bowl Immersion

• Fun Energy Ball Workshop

• Cacao Ceremony

• Delicious Lunch & Nourishing Snacks

A day to move, breathe, connect and welcome the energy of summer.