Experience Harmony & Healing Through Sound, Stillness, and Gentle Movement
Hi, I’m Katie—and I’m here to help you rest deeply, soothe your nervous system, and reconnect with the calm and clarity already within you. Through sound healing, yin yoga, and guided meditation, we create space to soften, release, and remember who you truly are.
Rooted in over a decade of experience and infused with intuitive care, my approach meets you gently—offering simple yet powerful practices to restore balance and support emotional well-being.
Whether you're joining a retreat, a weekly class, or a one-to-one sound healing session, I invite you to slow down, breathe deeply, and begin your journey back to yourself.
Upcoming Yoga & Wellness Retreats
Designed to support and nourish your body, mind & soul. No prior experience necessary, come exactly as you are! xx
Rest & Reconnect: Yin Yoga and Sound HealingSat 23 AugThe Retreat
Afternoon Yoga at the YurtsSat 13 SeptRingwood
Wellness Offerings for
Individuals and Groups
I offer a range of wellness practices designed to help you find balance, ease, and a deeper connection to yourself. Each session or ceremony is crafted with care and intention.
Bespoke Group
Sound Baths
Invite your group to unwind, reset, and reconnect with a bespoke sound healing experience. Whether it’s for a special gathering, retreat, or team event, I’ll create a personalised journey using crystal singing bowls, Himalayan bowls, chimes, and more to guide you into deep relaxation and harmony.
1:1 Sound Healing
Sink into stillness with a one-to-one sound healing session using Himalayan bowls placed directly on the body. These vibro-acoustic treatments help release tension, support the nervous system, and bring you back to balance—perfect for those seeking calm, clarity, and inner restoration.
Corporate Wellness
Support your team with meaningful, restorative practices designed for today’s fast-paced workplace. From energising morning yoga to calming lunchtime sound baths or 1:1 healing sessions, my corporate wellness offerings help reduce stress, spark creativity, and bring your team into a more grounded, present state—ready to thrive.
