Reconnect with your mind, body, and spirit through yoga
ABOUT KATIE
Join me on a transformative yoga journey!
I have been practicing yoga for over a decade and teaching various disciplines including Power, Vinyasa, Yin, and Meditation.
I am passionate about sharing the positive impact of yoga with others. Yoga has become an essential part of my life, bringing me balance, stability, and contentment. I hope to inspire you on your personal journey and invite you to join me in one of my upcoming workshops or classes to experience the joy of yoga for yourself!
Yoga Classes
Increase your flexibility.
Rebalance your body and mind.
Whether you’re a beginner or experienced yogi, my weekly schedule offers a variety of group classes. I also offer private sessions for individuals or small groups where we tailor the practice to your unique needs and goals.
All private classes can be booked and paid for online. Start your self-discovery and wellness journey today!
Events & Retreats
Escape to a serene wellness and yoga retreat, workshop, or pop-up yoga event.
My retreats are suitable for all levels of experience and offer the perfect opportunity to deepen your practice, relax, and recharge.
With nourishing food and great company, you’ll leave feeling rejuvenated and refreshed. Check out my upcoming events now!
Latest From the Blog
This is a short meditation practice that can be done anywhere. If possible, find a quiet place where you will not be disturbed and put aside 10-15 minutes.
This meditation involves counting backwards from 30 - 0 while focusing
Read More
In today's fast-paced world, it's easy to feel overwhelmed by the constant flow of information and stimuli bombarding our senses. It's important to take a step back and find ways to cultivate inner peace and stillness amidst the
Read More
Close your eyes and let your imagination transport you to a serene and healing space with this guided meditation. Visualise yourself in a peaceful forest surrounded by tall trees, the gentle flow of a stream, and vibrant wildflowers.
Read More