top of page
Events & Retreats
Offerings
Group Sound Baths
1:1 Sound Healing
Private Yoga
Corporate Wellness
About Katie
Log In
Blog Articles
The Healing Benefits of Yin Yoga
Yin Yoga is a unique and powerful practice that focuses on stillness, release, and deep stretching. Unlike other dynamic forms of yoga,...
Katie Hailey
Apr 1, 2023
2 min read
bottom of page
